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I like to plan out my meals for the week. It saves us money when grocery shopping and gives me a set plan for the week, so I do not have...

The other day I was craving pasta like crazy. After putting together a meal plan for the week and finding inspiration from Instagram and...

This one turned out so well. I was really impressed. This dish hit the spot for us this week with the cooler temperatures rolling in. We...

With my meal plan for this week and craving pasta like crazy, I picked a second pasta dish for this week. We love spicy dishes so after...

With two pasta dishes and chili in the plan for this week, I had to throw in two salads to lighten it up a little bit. This one did not...

What the heck is an archetype? In the most lamen terms, it is a description of your blueprint for your thoughts and behaviors. I heard...

So, where can you start your journey to improving your health, digestion, and mental health? Some of us do not have unlimited funds to...

Chicken Burrito Power Bowl The other day the family wanted a Mexican dish. So I peeked in the fridge and root cellar to see what we all...

I was really craving some cowboy caviar the other day. I did not have all the ingredients to make the regular recipe so I made up my own...

1/2 teaspoon ground cumin 1/2 teaspoon ground turmeric 1/2 teaspoon paprika 1/2 teaspoon salt pinch of black pepper 1 tablespoon olive or...

Tortillas 10' are the best 1 carrot, sliced into matchsticks kale, chopped 1 bell pepper, sliced 1 cucumber, sliced into matchsticks baby...

Ingredients2 table spoons olive oil 1 med red onion chopped 1 large baked sweet potato 4 cloves garlic 2 cans of diced tomatoes 1 can of...

Ingredients: 1/2 cup dried cherries 1/2 cup Pumpkin seeds 1/2 cup Walnuts, chopped 1/2 cup Almond milk 3/4 cup of Applesauce 2 1/2 cups...

Fruit Pizza Total Time: 1 hour 30 minutes Yield: 8 big slices Ingredients Sugar Cookie Crust: 3/4 cup sugar 1 1/4 cups gluten-free flour...

I was craving something sweet the other day. So I whipped this together and it was delicious. Slice a Bartlett pear slap some almond...

One of my favorite go-to breakfasts is an overnight chia seed and oats porridge. It is so simple to prep a few for the week. And if you...

I have been scrolling social media more these days in search of recipe ideas. With all the dietary changes I have been required to make I...

My family loves tacos. It is one meal we can make quickly and almost every week. So when the kids asked for tacos for dinner the other...