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The Feed
Dec 22, 20235 min read
Sick of yo-yo dieting and fad diets? See how I took control of my health.
My current eating habits are a blend of keto, low-carb, paleo, and Mediterranean styles. Though I mainly follow these healthy approaches,...
Nov 8, 20221 min read
Fruit Pizza
<p class="" style="white-space:pre-wrap;">This delicious fruit pizza is a great appetizer or dessert for that back yard party!</p>
Nov 7, 20225 min read
The Best Gluten-free Pizza Recipe
Who doesn't love pizza? My family is obsessed with pizza. It is one of the top requests. I went through my old school recipe books I got...
Nov 1, 20221 min read
General Tso's Chicken
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Oct 27, 20226 min read
My go-to Appetizers that won't break the bank
With the holidays just around the corner, I am starting to get my plans together for what appetizers I will be making. This would be a...
Oct 26, 20221 min read
Roasted Salad
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Oct 25, 20221 min read
Gluten-free Vegetarian Lasagna
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Oct 25, 20221 min read
Gluten-Free Taco Bake
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Oct 24, 20221 min read
Creamy Butternut Squash Soup
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Oct 21, 20220 min read
Oct 21, 20225 min read
3 benefits of changing to a plant based lifestyle
Holy moly, I am in shock. I never expected to have such great results from changing to a primarily plant-based, high-fiber, and herbal...
Oct 19, 20225 min read
Have you tried Mocktails?
Even though I enjoy a cocktail now and again, I have been finding that it may be causing some of my brain fog and inflammation. I have...
Oct 19, 20221 min read
Iced Coffee Latte
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Oct 19, 20221 min read
Iced Chai tea
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Oct 19, 20221 min read
Sweet & spicy Chicken stirfry
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Oct 18, 20220 min read
Oct 18, 20220 min read
Oct 18, 20221 min read
Ham and Bean soup
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Oct 17, 20223 min read
My favorite gluten-free snacks
When you can not eat gluten and go out places, it can be challenging to find options. Then you become so hungry that you give in and eat...
Oct 17, 20221 min read
Creamy Chicken and wild rice soup
Creamy chicken and wild rice soup Ingredients: chicken 2-3 breasts, 4-6 tenderloins, or leftovers from a broasted chicken 3 carrots...
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